The Habits of Happiness with Marianne Roche and Jill Gromen Time: 44:48 This session discusses the science behind feelings of happiness, and what you can do to increase happiness in your own...
A series of brief sessions to gently move, re-set, and invigorate your day.. Join the Networks "stretch crew” for the Home S-T-R-E-T-C-H Series, and take a little break to gently move, re-set, & invigorate your beautiful self. Don’t just be a couch potato or desk jockey… join us to move & groove!!...
with Don McCown Pt. 1: Length - 23:17Pt. 2: Length - 19:37 Join us for an exploration of "Mindfulness" practices, and its promises for helping you to flourish at work and at home.. Learn how you can use these practices to help regulate your own body, reduce stress, and gain a greater sense of...
Welcome to Conscious Leadership: (original airdate - 6/12/22) In this session, we will explore a form of conscious leadership grounded in the "noetic"--cultivating one's inner wisdom and ability to lead from our inherent interconnection. Inspired by research conducted by the Institute of Noetic Sciences, this unique approach offers leaders of...